Substance Use
Substance use can affect your life in different ways—whether you’re questioning your own relationship with it or trying to cope with someone else’s.
If you’re struggling with your own substance use
You may be questioning your relationship with substances, trying to cut back or stop, or transitioning out of detox, residential, PHP, or IOP and looking for ongoing outpatient support. Therapy can help you maintain recovery, monitor remission, understand patterns and triggers, and build a life that supports the changes you’ve already worked hard to make.
If someone you love is struggling
Loving someone with a substance use problem can be exhausting, confusing, and isolating. You may be carrying fear, resentment, guilt, responsibility, or the constant question of what you should do next. Therapy can help you make sense of your own experience, clarify boundaries, and focus on what is actually within your control.